Our intestines are our first line of defense in protecting our bodies. If our intestinal borders are vulnerable, then our bodies are at risk for many illnesses including inflammatory conditions of the brain.
Eating a rainbow of colors are guiding our vitamin and nutrient coding for our DNA. Eating seasonal is supporting our immune health. The right colors for the right season to fight illness.
As we nourish our bodies towards better health, our skin, the largest organ of the body, begins to Blossom and Glow.... turning back the age of time!
I am passionate to educate and compassionate to help you learn to heal yourself with foods.
We can support the healing of many illnesses, when we eat colorful, rich, vibrant foods.
I offer health support and appropriate food selections to maintain and promote health and well-being. My goal is to help you gain a healthier life with better food choices.
Recognizing that each client is unique, with his or her own special circumstances and needs, I will help you gain a healthier life with better food choices, and design individualized menu plans for your health needs.
Maria is a member of NANP, National Association Nutrition Professionals FLT stands for First Line Therapy A " therapeutic lifestyle program" which means that this program will help you live your life in ways that improve your health.
Holistic Nutrition Counseling and Menu Planning.
325 Soquel Ave., Santa Cruz, CA 95062
Monday and Wednesday: 9:00am to 2:00pm
Saturdays by appointment only.