What To Expect

Choose Your Plate

I work with clients to target nutritional strategies to help support your needs

Specific concerns might be:

  • Mood Support 
  • Digestive Support 
  • Cardiovascular Disease
  • Stress Management 
  • Immune System Imbal 
  • Elevated Cholesterol
  • Blood Sugar Regulation
  • Liver Support
  • Metabolic Syndrome
  • High Blood Pressure
  • Autoimmune 
  • Weight Loss

Because each client is unique, my services are designed on an individual basis, circumstances and needs vary from client to client.

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Gluten Free, GMO Free and Organic

 Our Food Has changed!

Gluten grains are a leading cause of many ailments.  Avoiding gluten prevents and often reverses certain 
diseases.

Specializing in Gluten Free

Wheat/Gluten Intolerance is increasingly the cause of systemic inflamation because of the genetic modification made to this and other grains.

Unfortunatly it isn't just our grains that have been modified    

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Some safe food choice options : 

 Grains

Millet,  Buckwheat, Quinoa, Amaranth, Non GMO Corn, Flax, Garbanzo,  Rice, Potato,  Sorghum, Tapioca,  Sweet chestnut and Teff. 

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Supportive Nutrition

 

Comprehensive Health assessments and a dietary/lifesyle appraisals are a part of our protocol.   

 Before your visit you will need to fill out some forms,  including a Health Assessment Questionnaire.


For your convenience, I have downloadable versions.

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  Lab tests are available as needed and upon request. (Saliva urine and blood test analysis). 
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Due to vitamin deficiency and possible depletion,  Supplement intake can help support you on the road to optimal health.

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